{"id":45,"date":"2024-07-12T15:41:42","date_gmt":"2024-07-12T15:41:42","guid":{"rendered":"https:\/\/trainingnote.com\/home\/2024\/07\/12\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\/"},"modified":"2024-07-15T10:04:23","modified_gmt":"2024-07-15T07:04:23","slug":"%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1","status":"publish","type":"post","link":"https:\/\/trainingnote.com\/home\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\/","title":{"rendered":"\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u0646\u0627\u062c\u062d: \u062a\u0642\u064a\u064a\u0645\u060c \u062a\u0648\u0627\u0635\u0644\u060c \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a"},"content":{"rendered":"\n

\u0623\u0635\u0628\u062d\u062a \u0642\u062f\u0631\u0629 \u0627\u0644\u0642\u0627\u0626\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0628\u0634\u0643\u0644 \u062f\u0642\u064a\u0642 \u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0642\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0625\u062f\u0627\u0631\u064a\u0629 \u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0645\u0646 \u0623\u064a \u0648\u0642\u062a \u0645\u0636\u0649. \u064a\u062a\u0637\u0644\u0628 \u0647\u0630\u0627 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0645\u062a\u0644\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0642\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0642\u0627\u0626\u062f \u0641\u064a \u0627\u0644\u0633\u064a\u0631 \u0646\u062d\u0648 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0646\u0634\u0648\u062f\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0648\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u060c \u0648\u0645\u0646\u0647\u0627:<\/p>\n\n\n\n

1. \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a: \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0623\u0648 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0641\u0635\u064a\u0644\u0627\u064b\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0642\u0627\u0626\u062f \u0623\u0646 \u064a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0635\u062d\u064a\u062d\u0629 \u0648\u0633\u0631\u064a\u0639\u0629 \u062a\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0634\u0631\u0643\u0629 \u0648\u062a\u062d\u0642\u0642 \u0627\u0644\u0646\u062c\u0627\u062d. [https:\/\/hbr.org\/2018\/03\/3-things-successful-leaders-do-to-get-out-of-a-rut]<\/p>\n\n\n\n

2. \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0641\u0639\u0627\u0644: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u0641\u0639\u0627\u0644 \u0645\u064f\u0628\u0644\u0650\u063a\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627 \u0643\u0630\u0644\u0643. \u0641\u0647\u0648 \u064a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0628\u0647\u0627 \u0648\u0628\u0634\u0643\u0644 \u0648\u0627\u0636\u062d \u0644\u0623\u0639\u0636\u0627\u0621 \u0641\u0631\u064a\u0642\u0647. \u0648\u0623\u0647\u0645 \u0645\u0646 \u0630\u0644\u0643\u060c \u064a\u0639\u0644\u0645 \u0643\u064a\u0641 \u064a\u062c\u0628 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0644\u0622\u0631\u0627\u0621 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0625\u0639\u0637\u0627\u0626\u0647\u0645 \u0645\u0633\u0627\u062d\u0629 \u0644\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0623\u0641\u0643\u0627\u0631\u0647\u0645. [https:\/\/www.forbes.com\/sites\/nazbeheshti\/2019\/01\/16\/10-timely-statistics-about-the-connection-between-employee-engagement-and-wellness\/]<\/p>\n\n\n\n

3. \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a: \u0627\u0645\u062a\u0644\u0627\u0643 \u0627\u0644\u0642\u0627\u0626\u062f \u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0648\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u0645\u0646\u0647\u0627\u060c \u0645\u0639 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0628\u062d\u0643\u0645\u0629 \u0645\u0639 \u0623\u064a \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0642\u062f \u062a\u0646\u0634\u0623. [https:\/\/www.mckinsey.com\/business-functions\/organization\/our-insights\/leadership-in-the-21st-century]<\/p>\n\n\n\n

\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0627\u062c\u062d\u0629 \u0645\u0632\u064a\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0648\u0627\u0644\u062a\u062d\u0644\u064a\u0644\u060c \u0641\u0636\u0644\u064b\u0627 \u0639\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a \u0648\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a. \u0648\u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u064a\u062a\u062d\u0633\u0646 \u0627\u0644\u0642\u0627\u0626\u062f \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0648\u064a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u064b\u0627 \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0647\u062f\u062f \u0646\u062c\u0627\u062d \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u062f\u0627\u0631\u064a\u0629.<\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"

\u0623\u0635\u0628\u062d\u062a \u0642\u062f\u0631\u0629 \u0627\u0644\u0642\u0627\u0626\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0628\u0634\u0643\u0644 \u062f\u0642\u064a\u0642 \u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0642\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0625\u062f\u0627\u0631\u064a\u0629 \u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0645\u0646 \u0623\u064a \u0648\u0642\u062a \u0645\u0636\u0649. \u064a\u062a\u0637\u0644\u0628 \u0647\u0630\u0627 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0645\u062a\u0644\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0642\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0642\u0627\u0626\u062f \u0641\u064a \u0627\u0644\u0633\u064a\u0631 \u0646\u062d\u0648 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0646\u0634\u0648\u062f\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0648\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u060c \u0648\u0645\u0646\u0647\u0627:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u0646\u0627\u062c\u062d: \u062a\u0642\u064a\u064a\u0645\u060c \u062a\u0648\u0627\u0635\u0644\u060c \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a - TrainingNote<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainingnote.com\/home\/\u0645\u0647\u0627\u0631\u0627\u062a-\u0627\u0644\u0642\u0627\u0626\u062f-\u0627\u0644\u0646\u0627\u062c\u062d-\u062a\u0642\u064a\u064a\u0645-\u062a\u0648\u0627\u0635\u0644-\u0627\u0633\u062a\u0631\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u0646\u0627\u062c\u062d: \u062a\u0642\u064a\u064a\u0645\u060c \u062a\u0648\u0627\u0635\u0644\u060c \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a - TrainingNote\" \/>\n<meta property=\"og:description\" content=\"\u0623\u0635\u0628\u062d\u062a \u0642\u062f\u0631\u0629 \u0627\u0644\u0642\u0627\u0626\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0628\u0634\u0643\u0644 \u062f\u0642\u064a\u0642 \u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0642\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0625\u062f\u0627\u0631\u064a\u0629 \u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0645\u0646 \u0623\u064a \u0648\u0642\u062a \u0645\u0636\u0649. \u064a\u062a\u0637\u0644\u0628 \u0647\u0630\u0627 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0645\u062a\u0644\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0642\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0642\u0627\u0626\u062f \u0641\u064a \u0627\u0644\u0633\u064a\u0631 \u0646\u062d\u0648 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0646\u0634\u0648\u062f\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0648\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u060c \u0648\u0645\u0646\u0647\u0627:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trainingnote.com\/home\/\u0645\u0647\u0627\u0631\u0627\u062a-\u0627\u0644\u0642\u0627\u0626\u062f-\u0627\u0644\u0646\u0627\u062c\u062d-\u062a\u0642\u064a\u064a\u0645-\u062a\u0648\u0627\u0635\u0644-\u0627\u0633\u062a\u0631\/\" \/>\n<meta property=\"og:site_name\" content=\"TrainingNote\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-12T15:41:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-15T07:04:23+00:00\" \/>\n<meta name=\"author\" content=\"bahattab\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"bahattab\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"\u062f\u0642\u064a\u0642\u062a\u0627\u0646\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\\\/\"},\"author\":{\"name\":\"bahattab\",\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/#\\\/schema\\\/person\\\/a3771af8488f5108c5c21ed9c79d2f19\"},\"headline\":\"\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u0646\u0627\u062c\u062d: \u062a\u0642\u064a\u064a\u0645\u060c \u062a\u0648\u0627\u0635\u0644\u060c \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a\",\"datePublished\":\"2024-07-12T15:41:42+00:00\",\"dateModified\":\"2024-07-15T07:04:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\\\/\"},\"wordCount\":20,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/#\\\/schema\\\/person\\\/a3771af8488f5108c5c21ed9c79d2f19\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/trainingnote.com\\\/home\\\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\\\/\",\"url\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\\\/\",\"name\":\"\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u0646\u0627\u062c\u062d: \u062a\u0642\u064a\u064a\u0645\u060c \u062a\u0648\u0627\u0635\u0644\u060c \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a - TrainingNote\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/#website\"},\"datePublished\":\"2024-07-12T15:41:42+00:00\",\"dateModified\":\"2024-07-15T07:04:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\\\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/trainingnote.com\\\/home\\\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u0646\u0627\u062c\u062d: \u062a\u0642\u064a\u064a\u0645\u060c \u062a\u0648\u0627\u0635\u0644\u060c \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/#website\",\"url\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/\",\"name\":\"TrainingNote\",\"description\":\"TrainingNote.com\",\"publisher\":{\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/#\\\/schema\\\/person\\\/a3771af8488f5108c5c21ed9c79d2f19\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/#\\\/schema\\\/person\\\/a3771af8488f5108c5c21ed9c79d2f19\",\"name\":\"bahattab\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/logo-2.png\",\"url\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/logo-2.png\",\"contentUrl\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/logo-2.png\",\"width\":125,\"height\":96,\"caption\":\"bahattab\"},\"logo\":{\"@id\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/logo-2.png\"},\"sameAs\":[\"https:\\\/\\\/trainingnote.com\\\/home\"],\"url\":\"https:\\\/\\\/trainingnote.com\\\/home\\\/author\\\/bahattab\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u0646\u0627\u062c\u062d: \u062a\u0642\u064a\u064a\u0645\u060c \u062a\u0648\u0627\u0635\u0644\u060c \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a - TrainingNote","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/trainingnote.com\/home\/\u0645\u0647\u0627\u0631\u0627\u062a-\u0627\u0644\u0642\u0627\u0626\u062f-\u0627\u0644\u0646\u0627\u062c\u062d-\u062a\u0642\u064a\u064a\u0645-\u062a\u0648\u0627\u0635\u0644-\u0627\u0633\u062a\u0631\/","og_locale":"ar_AR","og_type":"article","og_title":"\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u0646\u0627\u062c\u062d: \u062a\u0642\u064a\u064a\u0645\u060c \u062a\u0648\u0627\u0635\u0644\u060c \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a - TrainingNote","og_description":"\u0623\u0635\u0628\u062d\u062a \u0642\u062f\u0631\u0629 \u0627\u0644\u0642\u0627\u0626\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0628\u0634\u0643\u0644 \u062f\u0642\u064a\u0642 \u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0642\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0625\u062f\u0627\u0631\u064a\u0629 \u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0645\u0646 \u0623\u064a \u0648\u0642\u062a \u0645\u0636\u0649. \u064a\u062a\u0637\u0644\u0628 \u0647\u0630\u0627 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0645\u062a\u0644\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0642\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0642\u0627\u0626\u062f \u0641\u064a \u0627\u0644\u0633\u064a\u0631 \u0646\u062d\u0648 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0646\u0634\u0648\u062f\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0648\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u060c \u0648\u0645\u0646\u0647\u0627:","og_url":"https:\/\/trainingnote.com\/home\/\u0645\u0647\u0627\u0631\u0627\u062a-\u0627\u0644\u0642\u0627\u0626\u062f-\u0627\u0644\u0646\u0627\u062c\u062d-\u062a\u0642\u064a\u064a\u0645-\u062a\u0648\u0627\u0635\u0644-\u0627\u0633\u062a\u0631\/","og_site_name":"TrainingNote","article_published_time":"2024-07-12T15:41:42+00:00","article_modified_time":"2024-07-15T07:04:23+00:00","author":"bahattab","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"bahattab","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"\u062f\u0642\u064a\u0642\u062a\u0627\u0646"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/trainingnote.com\/home\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\/#article","isPartOf":{"@id":"https:\/\/trainingnote.com\/home\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\/"},"author":{"name":"bahattab","@id":"https:\/\/trainingnote.com\/home\/#\/schema\/person\/a3771af8488f5108c5c21ed9c79d2f19"},"headline":"\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u0646\u0627\u062c\u062d: \u062a\u0642\u064a\u064a\u0645\u060c \u062a\u0648\u0627\u0635\u0644\u060c \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a","datePublished":"2024-07-12T15:41:42+00:00","dateModified":"2024-07-15T07:04:23+00:00","mainEntityOfPage":{"@id":"https:\/\/trainingnote.com\/home\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\/"},"wordCount":20,"commentCount":0,"publisher":{"@id":"https:\/\/trainingnote.com\/home\/#\/schema\/person\/a3771af8488f5108c5c21ed9c79d2f19"},"articleSection":["Uncategorized"],"inLanguage":"ar","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/trainingnote.com\/home\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/trainingnote.com\/home\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\/","url":"https:\/\/trainingnote.com\/home\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\/","name":"\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u0646\u0627\u062c\u062d: \u062a\u0642\u064a\u064a\u0645\u060c \u062a\u0648\u0627\u0635\u0644\u060c \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a - TrainingNote","isPartOf":{"@id":"https:\/\/trainingnote.com\/home\/#website"},"datePublished":"2024-07-12T15:41:42+00:00","dateModified":"2024-07-15T07:04:23+00:00","breadcrumb":{"@id":"https:\/\/trainingnote.com\/home\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/trainingnote.com\/home\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/trainingnote.com\/home\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%86%d8%a7%d8%ac%d8%ad-%d8%aa%d9%82%d9%8a%d9%8a%d9%85-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/trainingnote.com\/home\/"},{"@type":"ListItem","position":2,"name":"\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u0646\u0627\u062c\u062d: \u062a\u0642\u064a\u064a\u0645\u060c \u062a\u0648\u0627\u0635\u0644\u060c \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a"}]},{"@type":"WebSite","@id":"https:\/\/trainingnote.com\/home\/#website","url":"https:\/\/trainingnote.com\/home\/","name":"TrainingNote","description":"TrainingNote.com","publisher":{"@id":"https:\/\/trainingnote.com\/home\/#\/schema\/person\/a3771af8488f5108c5c21ed9c79d2f19"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/trainingnote.com\/home\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":["Person","Organization"],"@id":"https:\/\/trainingnote.com\/home\/#\/schema\/person\/a3771af8488f5108c5c21ed9c79d2f19","name":"bahattab","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/mlaieit2nfzh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/trainingnote.com\/home\/wp-content\/uploads\/2024\/07\/logo-2.png","url":"https:\/\/mlaieit2nfzh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/trainingnote.com\/home\/wp-content\/uploads\/2024\/07\/logo-2.png","contentUrl":"https:\/\/mlaieit2nfzh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/trainingnote.com\/home\/wp-content\/uploads\/2024\/07\/logo-2.png","width":125,"height":96,"caption":"bahattab"},"logo":{"@id":"https:\/\/mlaieit2nfzh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/trainingnote.com\/home\/wp-content\/uploads\/2024\/07\/logo-2.png"},"sameAs":["https:\/\/trainingnote.com\/home"],"url":"https:\/\/trainingnote.com\/home\/author\/bahattab\/"}]}},"_links":{"self":[{"href":"https:\/\/trainingnote.com\/home\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainingnote.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trainingnote.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trainingnote.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trainingnote.com\/home\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":4,"href":"https:\/\/trainingnote.com\/home\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"predecessor-version":[{"id":104,"href":"https:\/\/trainingnote.com\/home\/wp-json\/wp\/v2\/posts\/45\/revisions\/104"}],"wp:attachment":[{"href":"https:\/\/trainingnote.com\/home\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trainingnote.com\/home\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trainingnote.com\/home\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}